Best Fitness Studios & Gyms in Nashville Right Now: Lagree, Strength & Playful Cardio

Studio Novo: East Nashville a Lagree Fitness Studio - Quietly blowing up in East

Studio Novo’s new East Nashville location is one of the freshest fitness openings in the city, and it is already getting a perfect 5-star rating. With only a handful of reviews so far, it is in that sweet spot where regulars feel like they have discovered a secret.

Why it is trending:

• Brand-new studio with a growth score of 100, which signals serious momentum.
• Lagree workouts on the Megaformer are low-impact but brutally effective, which appeals to runners, lifters, and rehab-minded athletes.
• East Nashville locals love the intimate class sizes and coaching that feels personal, not shouty.

Vibe: Clean, minimal, and focused. Expect a boutique feel, curated playlists, and instructors who know your name by the second visit.

Best for: People who want a sculpted, Pilates-adjacent workout that is harder than it looks, plus anyone looking to hop on Nashville’s Lagree wave before classes get waitlisted.

Carbon Performance | Nashville - Data-driven strength and conditioning

Carbon Performance is where serious lifters, athletes, and type A professionals go when they want results they can actually measure. With hundreds of reviews and a strong 4.5 rating, it is already well known, but its growth score and steady stream of recent reviews show it is still on the rise.

Why it is trending:

• A growth score over 70 and fresh reviews each month show Carbon keeps pulling in new loyal members.
• Performance-focused programming makes it a standout in a city full of generic big-box gyms.
• The coaching staff is known for detailed form checks and smart progressions, not just yelling for one more rep.

Vibe: Think performance lab meets team locker room. You will see barbells, sleds, and serious conditioning tools, but the atmosphere is friendly instead of intimidating.

Best for: Strength training, athletic performance, and anyone who loves tracking PRs, data, and real progress.

MPower Nashville + A Lagree Studio - Lagree with a strong community pull

MPower Nashville is another Lagree-focused studio that has quickly earned a perfect 5-star rating and a strong growth score. It is newer on the scene but already has dozens of glowing reviews, which suggests word of mouth is kicking in.

Why it is trending:

• Newer studio with a growth score in the mid 60s and consistently high feedback.
• The combination of Lagree intensity and warm, upbeat coaching is drawing in both fitness veterans and beginners.
• Members talk about accountability and community just as much as they talk about sore abs.

Vibe: Bright, welcoming, and social. Expect high energy classes, approachable instructors, and a crowd that might grab coffee after a morning session.

Best for: People who want a tough, time-efficient workout plus a studio where it is easy to make friends and stay consistent.

Studio Fire Nashville - Small but mighty hybrid studio

Studio Fire Nashville is a newer boutique spot with a flawless 5-star rating and a solid growth score of 50. Even with fewer total reviews, the feedback is consistently enthusiastic, which is a classic sign of a studio on the cusp of a breakout.

Why it is trending:

• New business status makes it one of the more under-the-radar finds in town.
• Members rave about creative programming that blends strength, conditioning, and burn-style intervals.
• The studio feels more like a tight-knit club than a revolving-door gym.

Vibe: Intimate and energetic. Classes feel almost like semi-private training, with coaches who watch your form closely and adjust on the fly.

Best for: People who want structured, coach-led sessions in a smaller setting where you will not get lost in the crowd.

Miss Fit Academy - Playful pole and aerial fitness with a cult following

Miss Fit Academy is not a traditional gym, and that is exactly why it is one of Nashville’s most beloved fitness spots. With almost 900 reviews and a perfect 5-star rating, it has a cult following that keeps growing.

Why it is trending:

• Massive review volume plus a strong growth score make it one of the most talked-about studios in the city.
• Pole, aerial, and dance-based classes offer a fun, confidence-boosting alternative to treadmills and dumbbells.
• Bachelorette groups discover it on weekends, then locals come back for ongoing fitness and skill-building.

Vibe: Playful, body-positive, and creative. Think mood lighting, fun playlists, and instructors who are equal parts coach and hype squad.

Best for: Anyone curious about pole or aerial fitness, people who want to build strength and flexibility in a fun way, and groups looking for an unforgettable workout experience.

How to choose your Nashville workout home

If you want:

• Cutting-edge sculpt and core: Start with Studio Novo or MPower for Lagree.
• Serious strength and performance: Check out Carbon Performance.
• Small, high-touch classes: Try Studio Fire Nashville.
• Fun, creative movement: Book a pole or aerial class at Miss Fit Academy.

Nashville’s fitness scene is evolving fast. Save these spots in MapsBuddy so you can hit the most interesting studios and gyms while they are still trending, not crowded.